{"id":19034,"date":"2026-10-06T09:39:08","date_gmt":"2026-10-06T07:39:08","guid":{"rendered":"https:\/\/podpolianskysport.eu\/?p=19034"},"modified":"2026-10-06T09:39:08","modified_gmt":"2026-10-06T07:39:08","slug":"simon-harik-o-dvoch-zapasoch-po-sebe-bolo-to-narocne-hlavne-fyzicky-kedze-sme-mali-malo-casu-na-regeneraciu","status":"publish","type":"post","link":"https:\/\/podpolianskysport.eu\/?p=19034","title":{"rendered":"\u0160imon Har\u00edk o dvoch z\u00e1pasoch po sebe: Bolo to n\u00e1ro\u010dn\u00e9 hlavne fyzicky, ke\u010f\u017ee sme mali m\u00e1lo \u010dasu na regener\u00e1ciu"},"content":{"rendered":"<p>Dorastenci Kriv\u00e1\u0148a sa na dva z\u00e1pasy po sebe pripravovali hlavne regener\u00e1ciou a tr\u00e9ningom. <strong><em>\u201eZ\u00e1pas proti V\u00edg\u013ea\u0161u bol n\u00e1ro\u010dn\u00fd. O v\u00fdhre rozhodla na\u0161a bojovnos\u0165 a t\u00edmovos\u0165. Po stretnut\u00ed sme sa sna\u017eili hlavne dobre vyspa\u0165, odd\u00fdchnu\u0165 si a zregenerova\u0165.\u201c<\/em><\/strong><\/p>\n<p><em><strong>\u201eProti Div\u00ednu to bolo fyzicky n\u00e1ro\u010dnej\u0161ie a museli sme viac bojova\u0165. Veril som, \u017ee to e\u0161te oto\u010d\u00edme. Po prest\u00e1vke sme za\u010dali viac tla\u010di\u0165 a hra\u0165 akt\u00edvnej\u0161ie. Rozhodla pod\u013ea m\u0148a bojovnos\u0165 a to, \u017ee sme sa nevzdali. \u010co sa t\u00fdka dvoch z\u00e1pasov po sebe, bolo to n\u00e1ro\u010dn\u00e9 hlavne fyzicky, ke\u010f\u017ee sme mali m\u00e1lo \u010dasu na regener\u00e1ciu,\u201c<\/strong><\/em> t\u00fdmito slovami uzavrel rozhovor \u0160imon Har\u00edk.&nbsp;<\/p>\n<p><strong>FOTO:<\/strong> \u0160imon Har\u00edk (arch\u00edv)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dorastenci Kriv\u00e1\u0148a sa na dva z\u00e1pasy po sebe pripravovali hlavne regener\u00e1ciou a tr\u00e9ningom. \u201eZ\u00e1pas proti V\u00edg\u013ea\u0161u bol n\u00e1ro\u010dn\u00fd. O v\u00fdhre rozhodla na\u0161a bojovnos\u0165 a t\u00edmovos\u0165. Po stretnut\u00ed sme sa sna\u017eili hlavne dobre vyspa\u0165, odd\u00fdchnu\u0165 si a zregenerova\u0165.\u201c \u201eProti Div\u00ednu to bolo fyzicky n\u00e1ro\u010dnej\u0161ie a museli sme viac bojova\u0165. Veril som,<\/p>\n","protected":false},"author":3,"featured_media":19048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[18,26,10],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/19034"}],"collection":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19034"}],"version-history":[{"count":1,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/19034\/revisions"}],"predecessor-version":[{"id":19035,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/19034\/revisions\/19035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/media\/19048"}],"wp:attachment":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}