{"id":1278,"date":"2021-11-26T11:05:35","date_gmt":"2021-11-26T10:05:35","guid":{"rendered":"https:\/\/podpolianskysport.eu\/?p=1278"},"modified":"2023-09-17T12:07:06","modified_gmt":"2023-09-17T10:07:06","slug":"ludmila-kovacik-duricova-dve-hodiny-telesnej-vychovy-tyzdenne-su-pre-dnesnu-mladez-velmi-malo","status":"publish","type":"post","link":"https:\/\/podpolianskysport.eu\/?p=1278","title":{"rendered":"\u013dudmila Kova\u010dik \u010euricov\u00e1: Dve hodiny telesnej v\u00fdchovy t\u00fd\u017edenne s\u00fa pre dne\u0161n\u00fa\u00a0ml\u00e1de\u017e\u00a0ve\u013emi m\u00e1lo"},"content":{"rendered":"<p>Prin\u00e1\u0161ame v\u00e1m rozhovor s u\u010dite\u013ekou telesnej v\u00fdchovy \u013dudmilou Kova\u010dik \u010euricovou.<\/p>\n<p><b>Pre\u010do ste sa rozhodli sta\u0165 u\u010dite\u013ekou telesnej v\u00fdchovy ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ke\u010f\u017ee som 15 rokov b\u00fdvala na futbalovom \u0161tadi\u00f3ne&nbsp; (otec bol spr\u00e1vca) , \u0161port bol&nbsp; ka\u017edodennou s\u00fa\u010das\u0165ou m\u00f4jho \u017eivota. Mala som mo\u017enos\u0165 spozna\u0165 mnoho tr\u00e9nerov, rozhodcov a&nbsp;\u0161portovcov. Sama som sa \u0161portu venovala najsk\u00f4r ako gymnastka a&nbsp;nesk\u00f4r mi u\u010darovala h\u00e1dzan\u00e1, ktor\u00e1 bola kedysi v&nbsp;Detve ve\u013emi popul\u00e1rna. A&nbsp;tak vo\u013eba povolania prirodzene smerovala k&nbsp;\u0161portu. Po maturite som nast\u00fapila na Pedagogick\u00fa fakultu v&nbsp;Banskej Bystrici \u0161tudova\u0165 aprob\u00e1ciu telesn\u00e1 v\u00fdchova \u2013 rusk\u00fd jazyk.<\/span><\/p>\n<p><b>Pripravilo v\u00e1s \u0161t\u00fadium dostato\u010dne na bud\u00face povolanie ? <\/b><b>V \u010dom vid\u00edte priestor na zlep\u0161enie ?<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p>To ako m\u00e1me u\u010di\u0165, n\u00e1s na fakulte u\u010dili sk\u00f4r teoreticky. Jedno \u010d\u00ednske porekadlo hovor\u00ed, \u017ee zrnko praxe je viac ako dve tony te\u00f3rie. \u0160t\u00fadium na fakulte v 80- tych rokoch bolo zameran\u00e9 najm\u00e4 na te\u00f3riu, minimum pedagogickej praxe. M\u00e1m pocit, \u017ee kurikulum sa ani dnes ve\u013emi nezmenilo. Pedagogick\u00e9 fakulty by mali kl\u00e1s\u0165 d\u00f4raz&nbsp; najm\u00e4 na nov\u00e9 trendy.&nbsp; Dnes v na\u0161ej \u0161kole vyu\u017e\u00edvame ve\u013ea inovat\u00edvnych met\u00f3d<i>. <\/i>Zav\u00e1dzan\u00edm prvkov vysokoefekt\u00edvneho u\u010denia \u017eiakov aktivizujeme a zap\u00e1jame do procesu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1319 size-full\" src=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/1.jpg\" alt=\"\" width=\"968\" height=\"544\" srcset=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/1.jpg 968w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/1-300x169.jpg 300w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/1-768x432.jpg 768w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/p>\n<p><b>Je pod\u013ea v\u00e1s po\u010det hod\u00edn telesnej v\u00fdchovy dosta\u010duj\u00faci ?<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Samozrejme, \u017ee nie. Dve hodiny telesnej v\u00fdchovy t\u00fd\u017edenne s\u00fa pre dne\u0161n\u00fa&nbsp; ml\u00e1de\u017e&nbsp; useden\u00fa za po\u010d\u00edta\u010dmi a mobilmi ve\u013emi m\u00e1lo.<\/span><\/p>\n<p><b>Ste spokojn\u00e1 s osnovami telesnej v\u00fdchovy ?<\/b> <b>Ak by to bolo mo\u017en\u00e9, \u010do by ste v nich zmenili ?<\/b><\/p>\n<p>U\u010debn\u00e9 osnovy obsahuj\u00fa&nbsp; v\u00fdkonov\u00fd a obsahov\u00fd \u0161tandard. U\u010divo je v \u0148om \u0161trukt\u00farovan\u00e9 pod\u013ea jednotliv\u00fdch tematick\u00fdch celkov. Je to z\u00e1klad vymedzen\u00e9ho u\u010debn\u00e9ho obsahu. To v\u0161ak nevylu\u010duje mo\u017enos\u0165 u\u010dite\u013eov tvorivo modifikova\u0165 stanoven\u00fd u\u010debn\u00fd obsah v r\u00e1mci \u0161kolsk\u00e9ho vzdel\u00e1vacieho programu pod\u013ea jednotliv\u00fdch ro\u010dn\u00edkov.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1318 size-large\" src=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-1024x576.jpg 1024w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-300x169.jpg 300w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-768x432.jpg 768w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-1536x864.jpg 1536w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-2048x1152.jpg 2048w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/4-1170x658.jpg 1170w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><b>Ako prebieha samotn\u00e1 pr\u00edprava na hodinu telesnej v\u00fdchovy ?&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Po 30- tich rokoch praxe sledujem nov\u00e9 trendy, nov\u00e9 cvi\u010denia a&nbsp;netradi\u010dn\u00e9 hry pre deti&nbsp; na&nbsp; r\u00f4znych port\u00e1loch, napr. <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">telocvik\u00e1ri.sk<\/span><\/a><span style=\"font-weight: 400;\">&nbsp; Z\u00fa\u010dast\u0148ujem sa na \u0161koleniach a semin\u00e1roch, ako s\u00fa v\u00fdchova k olympizmu, inkl\u00fazia v \u0161porte, alebo motiv\u00e1cia \u017eiakov&#8230; S kolegom Slavom\u00edrom Ciglanom pre deti organizujeme besedy s olympionikmi a \u00faspe\u0161n\u00fdmi \u0161portovcami (Matej Toth, J\u00e1n La\u0161\u00e1k, Jana Lab\u00e1kov\u00e1, \u013dubo\u0161 Hud\u00e1k, Andrej Sege\u010d&#8230;)&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1317 size-large\" src=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-1024x576.jpg 1024w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-300x169.jpg 300w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-768x432.jpg 768w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-1536x864.jpg 1536w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-2048x1152.jpg 2048w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/5-1170x658.jpg 1170w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">V&nbsp;na\u0161ej \u0161kole sa \u017eiaci ve\u013emi te\u0161ia na tradi\u010dn\u00e9 medzitriedne turnaje vo florbale \u2013 \u201eSanta\u2013cup\u201c<\/span><span style=\"font-weight: 400;\">, vo futbale \u2013 \u201eIgor- cup\u201c a s\u00fa\u0165a\u017e v skoku do v\u00fd\u0161ky \u2013 \u201eThurzova latka\u201c. V\u0161etky \u0161portov\u00e9 aktivity \u017eiakov sa sna\u017e\u00edme zachyti\u0165 na foto a videodokument\u00e1ciu , spropagova\u0165 ich na facebookovej str\u00e1nke \u0161koly a na n\u00e1stenk\u00e1ch v priestoroch telocvi\u010dne.&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><b>Z d\u00f4vodu pand\u00e9mie boli \u0161koly nieko\u013eko mesiacov zatvoren\u00e9. V akej fyzickej kond\u00edcii sa \u017eiaci vr\u00e1tili do \u0161k\u00f4l ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Po prvej vlne sa n\u00e1m \u017eiaci vr\u00e1tili s&nbsp;ni\u017e\u0161ou fyzickou kond\u00edciou, ale mnoh\u00ed, \u017eia\u013e aj s&nbsp;nejak\u00fdm kilogramom navy\u0161e a&nbsp;zna\u010dne pohodln\u00ed<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"> Nespr\u00e1vne stravovacie n\u00e1vyky a&nbsp;nedostatok pohybu zapr\u00ed\u010dinili obezitu det\u00ed, preto je tu potreba rie\u0161i\u0165 vzniknut\u00fa situ\u00e1ciu, napr\u00edklad aj zvy\u0161ovan\u00edm po\u010dtu hod\u00edn telesnej v\u00fdchovy na \u0161kol\u00e1ch a&nbsp;fungovan\u00ed \u0161portov\u00fdch kr\u00fa\u017ekov pre v\u0161etky vekov\u00e9 kateg\u00f3rie.<\/span><\/p>\n<p><b>Ako ovplyvnila pand\u00e9mia v\u00fdu\u010dbu telesnej v\u00fdchovy ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Vz\u0165ah det\u00ed k \u0161portovaniu a telesnej v\u00fdchove sa zhor\u0161oval u\u017e d\u00e1vno pred pand\u00e9miou. Sved\u010d\u00ed o tom fakt, \u017ee kedysi si mohli jednotliv\u00e9 \u0161portov\u00e9 kluby \u0161portovcov spomedzi det\u00ed vybera\u0165, dnes musia robi\u0165 tr\u00e9neri n\u00e1bor det\u00ed. <\/span>Chybu vid\u00edme aj na strane rodi\u010dov, mnoh\u00ed podporuj\u00fa nez\u00e1ujem svojich det\u00ed \u0161portova\u0165 r\u00f4znymi ospravedlnenkami, len aby nemuseli na telesnej a&nbsp;\u0161portovej v\u00fdchove cvi\u010di\u0165.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1316 size-large\" src=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-1024x768.jpg 1024w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-300x225.jpg 300w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-768x576.jpg 768w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-1536x1152.jpg 1536w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-2048x1536.jpg 2048w, https:\/\/podpolianskysport.eu\/wp-content\/uploads\/2021\/11\/7-1170x877.jpg 1170w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Dlh\u00e1 odmlka od \u0161portovania na telesnej v\u00fdchove de\u0165om na zdrav\u00ed ur\u010dite neprid\u00e1. Pedag\u00f3govia sa na tom zhoduj\u00fa.&nbsp;T\u00e1to situ\u00e1cia m\u00f4\u017ee podstatne ovplyvni\u0165 zdravie \u017eiakov, a to najm\u00e4, ak sa neh\u00fdbu ani doma s rodi\u010dmi, nechodia na prech\u00e1dzky&nbsp; do pr\u00edrody a&nbsp;pod. Tak ako sa u \u0161kolopovinn\u00fdch det\u00ed odraz\u00ed di\u0161tan\u010dn\u00e9 vzdel\u00e1vanie na kvalite nadobudnut\u00fdch vedomost\u00ed aj v\u00fdpadok plnohodnotnej v\u00fdu\u010dby telesnej a \u0161portovej v\u00fdchovy sa prejav\u00ed na pracovn\u00fdch n\u00e1vykoch, telesnej hmotnosti, \u00farovni kondi\u010dn\u00fdch schopnost\u00ed a psychickom zdrav\u00ed det\u00ed. Ke\u010f\u017ee v\u0161etky s\u00fa\u0165a\u017ee s\u00fa u\u017e druh\u00fd rok pozastaven\u00e9, deti si odvykaj\u00fa od s\u00fa\u0165a\u017en\u00e9ho \u0161portu a budeme radi, ak zostan\u00fa aspo\u0148 pri tom rekrea\u010dnom. <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prin\u00e1\u0161ame v\u00e1m rozhovor s u\u010dite\u013ekou telesnej v\u00fdchovy \u013dudmilou Kova\u010dik \u010euricovou. Pre\u010do ste sa rozhodli sta\u0165 u\u010dite\u013ekou telesnej v\u00fdchovy ? Ke\u010f\u017ee som 15 rokov b\u00fdvala na futbalovom \u0161tadi\u00f3ne&nbsp; (otec bol spr\u00e1vca) , \u0161port bol&nbsp; ka\u017edodennou s\u00fa\u010das\u0165ou m\u00f4jho \u017eivota. Mala som mo\u017enos\u0165 spozna\u0165 mnoho tr\u00e9nerov, rozhodcov a&nbsp;\u0161portovcov. Sama som sa \u0161portu venovala<\/p>\n","protected":false},"author":3,"featured_media":1279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[30,10],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/1278"}],"collection":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1278"}],"version-history":[{"count":5,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":7208,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/posts\/1278\/revisions\/7208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=\/wp\/v2\/media\/1279"}],"wp:attachment":[{"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podpolianskysport.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}